THeXtreme Gets Buff

Today was my first workout at a gym in almost 4 years. My arms and abs are tight and I'm sure I'll be sore in the morning... but I remarkable feel pretty good.

I'm working out for the next 3 days then I'll get a day off.

The goal is to trim down my waist by 4 inches (32") and gain some upper body muscle mass... which I'm lacking.

Lofty goals, but I think I can achieve them!